26–29 November 2026 · South Tyrol
Meditation & Stress Release.
Four restorative days with Katya at ENGEL AYURPURA - gentle yoga, meditation and Ayurvedic care surrounded by the stillness of the Dolomites.
- 26–29 November 2026
- 4 days
- 1450 € all inclusive
Four days to slow down.
Release accumulated stress, bring the nervous system back into calm and create space to arrive at yourself again. Gentle movement, mindful practice and Ayurvedic treatments come together, carried by the quiet of the Dolomites.
The retreat is suitable for all levels and is held in English. Practices are led by Katya Rashitova - an international yoga teacher and founder of a yoga and meditation studio in Munich.
Retreat at a glance
- Programme
- Meditation & Stress Release (4 Days)
- Dates
- 26–29 November 2026
- Language
- English
- Level
- All levels
ENGEL AYURPURA
Everything included in your retreat.
- An in-depth medical consultation with traditional pulse diagnosis to determine your constitution and dosha balance.
- Ayurvedic full board, attuned to your constitution.
- Gentle yoga and embodied movement to release tension from the body.
- Practices for nervous system regulation and emotional balance, complemented by conscious breathing techniques.
- Mindfulness, silence and conscious connection with nature.
- Ayurvedic body massage.
- Deep relaxation and restorative practices.
- Time and space to simply be, rest and recharge.
- Unlimited retreat into the restorative quiet of the Ayurveda SPA and pools.
Reserve your place in the Dolomites.
Message me to ask about availability, accommodation and booking for 26–29 November 2026.
1450 €per person - accommodation, full board, every practice and treatment